Saimers' Cafe

No offence, only self defence for Mahendra Bujja Martial Arts has been a passion for Mahendra Bujja since childhood. The Green Belt in Karate says the ancient self-defense discipline improves cardiovascular health, keeps blood pressure in check and enhances reflexes. Karate in Japanese means “empty hand,” and the focus is on unarmed combat. Practice of Karate has boosted self-confidence, says Mahendra. “It helps to eat healthy and maintain mental focus.” Saimers in focus 7 Mahendra Bujja HSE, Bidar